As a Confidence Coach, I am often asked “what is the definition of confidence?” In all the years of coaching hundreds of clients, the strongest definition of confidence is “moving forward into uncertainty“. You see, if you’ve faced it or conquered it before, it is much more likely you will be confident. Moving forward after…
Happy almost 2025! As I write this, I am sitting with my feet propped up and filled with reflection on the year that has just passed, 2024. If my life was a book, the Chapter titled “2024” has been written. Favorite parts of the chapter include a healthy family, our first grandchild, strong friendships, meaningful…
It was a random, rainy Friday morning standing at my dryer. I had been through a difficult week and I was determined to count my blessings. It was then that I looked at what I was folding. It was a crib sheet. My husband and I had just acquired a crib for naps, sleepovers and…
I have been intentional about God growing me in emotional intelligence by helping me look through other people’s lenses to see how they see the world. Continuing from my last post about seeing how others see (in case you missed it, https://ljallencoaching.com/i-want-to-see-what-you-see/click here), I would like to next consider how our vantage point is crucial in…
“We tend to believe the stories we tell are facts.” Crucial Conversations Watching the Kate Middleton cancer story unfold, I was sad to hear all she, Prince William and the Royal Family has faced in this season. But, I was more sad to contrast this health crisis with the speculative and salacious stories surrounding Princess Kate’s…
Embarking on a new year doesn’t demand a grand entrance or a powerful finish. You don’t have to start strong. You don’t have to finish strong. You don’t have hurry forward. You don’t have to slow down. You get to listen to God and let HIM plan your best year ever through His eyes. What…
